v= vegan     df = dairy free    gf = gluten free

For the record, I do not classify as a strict follower of the any of those types of diets.  I am currently eating gluten free as an experiment to see how it affects my health.  I enjoy experimenting with different types of cooking and eating.

Main Dishes

Crockpot BBQ Beef

Indian Beef Stew (gf, df)

Italian Tofu Salad (gf)

Klassic Kate Bowl of Yum  (could easily be vegan, gf)

Lemony Salmon Sliders (df)

Lentil and Barley Soup  (v)

Mexican Lentils (v, gf)

Mom’s Sesame Chicken (df)

Miso Soup A La Kate  (v)

Rice and Beans and Greens (gf, df)

Socca (v, gf)

Sweet and Spicy Egg Salad

Sweet Potato Falafel (v, gf)

Sweet Potato Sliders (v, gf)

Maple Cranberry Roasted Brussel Sprouts (v, gf)


Chai Applesauce (v, gf)

CocoAlmNut Butter (v, gf)

Cookie Dough Hummus (gf)

Jalapeno Humus (v, gf)

Mustardy Miso (v, gf)

Pumpkin Hummus (v, gf)

Spicy Red Lentil Dip (v, gf)

Spinach and Dill Dip (v, gf)


Banana Cherry Chocolate Chip Muffins (v, gf)

Blackberry Pie Overnight Smoothie (v)

Chevre and Fall Fruits Breakfast Bake

Gingerbread Oats (v)

MinnesOATmeal (v)

Morning Glory Muffins (df)

Pumpkin Surprise Muffins

Smoothie Bonanza (most are dairy free)

Socca Cakes (gf, df)

Tropical Vacation Muffins (gf, df)

Breakfast Challenge Recipes


Bleach Blond Babies (v, gf)

Graham Crackers

Hearty Oatmeal Cookies

Katified Blackies (df, could easily be gf)

Grammy Bars (df)

Mocha Cookies

Monster Cookies

Nonpareil Cookies 

Peanut Butter and Chocolate Chunk Cookies (gf)

Peanut Butter Cup Cookies

Ice Creams

Caramelized Banana Almond Coconut Milk Ice Cream (df)

Cherry Katcia Frozen Yogurt

Chocolate Raspberry Coconut Milk Ice Cream (df)

Coconut Mint Chip Ice Cream (df)

Curry Mango Coconut Milk Ice Cream (df)

Fallsy Fro Yo

Joy Ice Cream (df)

Mango Coconut Ice Cream (df)

Mexican Hot Chocolate Ice Cream (df)

Salted Caramel Ice Cream

Toasted Coconut Ice Cream (df)

Vegan Elvis Ice Cream (df)

4 Responses

  1. Hi Kate!
    I just enjoyed a delightful caprese (with tomatoes from the farmer’s market and WF moz) paired with a salad and the spicy banana zucchini bread. It was awesome! Thanks so much for the inspiration, the recipes, and, of course, your blog:)

  2. I can not wait to make your ice cream recipes! Yussss!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

%d bloggers like this: